Check Your Body Mass Index
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Free BMI Calculator – Check Your Body Mass Index
Calculate your BMI instantly and get personalized health insights based on your height and weight.
BMI Calculator
Track your health metrics
What is BMI?
BMI (Body Mass Index) is a numerical value derived from an individual's height and weight. It is widely used as a screening tool to categorize individuals into different weight categories, which can indicate potential health risks.
While BMI is a useful indicator for most people, it's important to note that it doesn't directly measure body fat. Factors like muscle mass, bone density, and overall body composition should also be considered when evaluating health status.
How to Calculate BMI?
Calculating BMI is straightforward. The formula is:
For example, if you weigh 70 kg and your height is 170 cm (1.7 m), your BMI would be:
Our calculator does this automatically for you - just enter your height in centimeters and weight in kilograms, and we'll provide your BMI along with its category and health insights.
Standard BMI Chart
| BMI Range | Category | Health Risk |
|---|---|---|
| Below 18.5 | Underweight | Malnutrition, osteoporosis |
| 18.5 - 24.9 | Normal Weight | Low risk |
| 25.0 - 29.9 | Overweight | Enhanced risk |
| 30.0 and above | Obese | High risk |
Note: BMI categories may vary slightly based on age, gender, and ethnicity. Always consult with a healthcare professional for personalized health advice.
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